A Journey To Self Awareness

Improve your self awareness and get comfortable with your emotions. Identify, introspect and define emotions.

Try it now

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You can only control what you know & improve what You understand.

  • Identify emotions: An interactive emotional wheel, and classifier to help you put a name to an emotion you are experiencing.
  • Define emotions: Over 1000+ emotions defined with thorough definitions, related sensations and more.
  • Personalized Introspection: An AI chat-bot feature that asks the right questions to help you introspect.
  • Guided R.A.I.N exercise: A guided exercise to practice being mindful of your emotions and calm down .

Give it a try

Become a better you

Our mission is to help you take control of your emotional wellbeing and achieve a greater sense of self-awareness.

- Tulia (means calm down in Swahili)

Communicate better

Navigate Difficulties

Set Personal Boundaries

Understand Others Better

Feel Better

Get Started

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Please be aware that this app is not a substitute for professional mental health advice or treatment, and should not be used as a replacement for therapy or medical care. The app is designed to help users process their emotions in a healthy way, but it does not diagnose, treat, or cure any mental health condition. By using this app, you acknowledge that we are not liable for any decisions or actions you make based on the information provided. If you are experiencing a medical emergency or crisis, please contact your local emergency services or a mental health professional immediately.